Light Body Activation - an introductory discussion & guided process
This episode is from a livestream presentation hosted by Kumiko Kanayama of the Five Lights Center in New York City, along with the help of Ewa Solonia. We dive into the outerbody layers along with a focus on the heart center and heart governor meridian, and how to activate and use these to generate health and peace. Join in for a consciousness journey to amplify harmony in your body and beyond.
Livestream Light: using your body to build a consciousness community
The light body activation materials presented in this podcast provide a reliable framework for you to unveil the power of your own body. In the following journey we review some basic proprioceptive exercise and then head into working with the chakras, cranial bones, kundalini and soul star. There are opportunities for you to follow your own inner guidance as you practice designing your own sequence of focus. We also connect to and contribute to our human consciousness community. Whoever you are, wherever you are and whenever you are listening to this, your response and input affects not only you, but anyone else who listens in the past or future. Your presence becomes part of an ongoing, collaborative event that livestreams love and light into this frequency band of consciousness.
Harmonizing Humanity from the Inside Out: using your body as a tool for peace
Your body is a physicalized convergence of forces; a walking, talking construction of life; a precipitation of light into form. It holds, interprets and broadcasts a vast array of in-formation 24/7. It’s your vehicle to launch ongoing unique expressions into this plane. Let’s explore how to consciously calibrate your dear body so that you can use it as an agent of harmonization, not only for yourself, but for the greater earth community and beyond. We’ll focus in on the outerbody, the chakras, especially the heart, and the soul star. Then we’ll initiate contact with earth and our solar system in order to promote harmonic resonance with these wider expressions of life.
A Reservoir of Light: aligning the heart & soul frequencies to activate your core essence
Light body activation is a practical and effective tool to release restrictions and promote alignment, enhancing the dynamic synthesis of your system. This elevates the frequencies of your body, bringing you into contact with parts of yourself you may have been craving to connect to for what feels like forever. Today we focus on the heart chakra and soul frequencies to promote gentle transformation of ourselves and the world we share. This provides you with a unique type of leverage. You can offer the world the gift of your core essence, unadulterated. You can also take the opportunity to contribute to a reservoir of light, a reservoir that will be a source of support and nourishment for you as well as anyone else who wants to partake.
Fostering Viral Resilience: working with the etheric body, spleen chakra, thymus gland & kundalini
Regardless what viruses are present in your midst and regardless what you think is the best way to handle them, this episode is an invitation to travel into your own self and explore how you can generate power, discernment, harmony and resilience no matter what is going on around you. Using some proprioceptive exercise with variations to sensitize and expand our system, we’ll focus on components that boost immunity. This includes the bioplasmic membrane, the etheric body, the spleen chakra, and the thymus gland. We’ll also delve further into the kundalini and explore its role as the DNA of the light body, exploring how to direct the flow both upward and downward through the body in order to strengthen your genetic integrity.
The Evolution of Recycling: Transforming Emotional & Psychic Debris into Creative Fuel
As your energy system accelerates, so does the need to be able to regulate it. Last week's podcast episode The Evolution of Boundaries focused on using the outerbody as a protective membrane. This episode takes that further, detailing how to metabolize toxic vibrations that have infiltrated your field. This gives you the ability to generate creative energy from unwanted emotional and psychic debris. It’s an awakened type of recycling that you can use to create a more vibrant inner environment for yourself and those you love.
Building the Light Body: synthesis of the cranial system, outerbody, kundalini & soul star
Human evolution isn’t finished. It’s an ongoing process that can be entered into consciously. Your interest in this podcast alone means your energy system is in a state of accelerated change. Today, we’ll be working with proprioceptive exercise, the cranial bones, outerbody layers, chakras, kundalini and the soul star. As components of your energy system activate, they begin to synthesize and accelerate further to eventually operate as a coordinated vehicle, your light body. Let’s delve into this process consciously and find out more about how it feels and what it produces in our life.
Expand Your Horizons - The Physiology of Perception
The word horizon is defined as “the limit of a person's mental perception, experience, or interest.” This also applies to the limits of our emotional and spiritual dimensions. Of course, you can expand your horizons through exposure to other people, places and situations, but you can also do it by activating a part of your nervous system that affects perception. Since this internal method requires only your own self and some focus, it’s a great option to have during these times of restricted travel and social opportunities. You can journey into self, soul, earth and cosmic dimensions with no tool other than your attention. Let’s dive into the physiology of perception and find out first hand what it’s like to expand our horizons through a literal expansion of space and time.
Regulating Your Power: Working with the Kundalini
Entering into conscious contact with your kundalini energy is an important part of learning how to operate your developing light body. When we begin to bring our conscious attention to this component of our energy system, there’s a better chance that we can enjoy the process of our evolution, and learn how to generate power without risking a meltdown. Rather than talk about conceptual ideas of what kundalini is, we’ll journey into a direct learning experience with it. Our focus in this episode is to bring two of the main channels, or nadis, of the kundalini into a more steady, rhythmic flow so that we can have a more vibrant, creative life.