Light Body Activation - an introductory discussion & guided process
Please note that for the most optimal experience, it’s recommended that you listen to the first 12 episodes of this podcast before proceeding with this one.
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Here are some related resources for this episode:
Article "Light Body Activation & Bodywork': https://shintaiinternational.com/blog2/light-body-activation-shiatsu-shin-tai
Video lecture: https://shintaiinternational.com/blog2/permeable-outerbody
Enroll in online instructional course: Proprioceptive Exercise & the Outerbody
This episode is from a livestream presentation on 19 March 2022 hosted by Kumiko Kanayama of the Five Lights Center in New York City, along with the help of Ewa Solonia. Join in for a consciousness journey to amplify harmony in your body and beyond.
In this podcast we explore a system of unique meditative exercises that have been developed by Saul Goodman over the last 35 years. Each episode includes discussion about the science of your changing self, as well as a guided journey to expand and adjust your developing light body. As always, I encourage you to enter into this material with an open yet discerning mind. These words are merely here to guide you into a direct experience with yourself, and your inner realm should be the primary source of your information and guidance.
If you feel like sharing anything about your experience afterwards, please make a comment on our website or leave a review on Apple Podcasts or Spotify. Your input belongs; it helps all of us to learn and connect and build a vibration of support in our community.
Ok, let’s get started. Sit on the floor or in a chair, wherever you’re comfortable. Turn off your phone, and settle in to enjoy your dear self. Here we go….
[GUIDED PROCESS]
Conclusion
Take your time as you exit this process. It’s best not to rush into regular activities. Your body, mind and spirit will be making small and large adjustments to prepare as they reorient in a more healthy, functional way to life in this dimension.
Please feel free to share any of your experiences on our website or facebook page and leave a review on a podcast platform. Your input belongs and helps to build a community of support for all those who are doing this work.
I welcome you to continue your light body adventures on your own or by listening to any episodes of this podcast whenever you like. You can do it for 5 minutes or for an hour, no need to always approach it in the same way. The more you use your body in this way, the more value you will get and give as you traverse expanding ranges of frequency.
Thanks so much for listening and I wish you peace, ease and joy as you move into whatever coming events await you.