Today is Your Birthday: Incarnation & the Diamond Light Body
Being born isn’t something that happens all at once on your so called birthday. Instead, it’s a continual process of assimilating more and more of your self into form. You could consider that every day is your birthday, because every day more of your true essence is being birthed, emerging into this plane of existence. It can be challenging to stand stable amidst this ongoing influx of energy into your body, especially if restrictions restrictions have built up in your system. In this episode we explore the development of a diamond light body matrix to help distribute and handle the force of your soul vibration during this process of incarnation, otherwise known as life.
Aligning Hara & Earth: Connecting to Our Mother
Journey into your hara, the center of your physical self. Then focus to align your hara with Earth, nurturing a connection to support your developing light body. Hara is a Japanese word. Anatomically, it refers to the abdomen, but it means much more than that. The hara is seen as a microcosm of a person's whole life, and it plays a major role in translating our ideas, images, and dreams into physical reality. By turning some of your attention inward to strengthen and align your hara, you become a conscious contributor to our manifested reality rather than allowing outside forces to direct the show. Learning to harness your life force in this way could be where your greatest leverage lies.
The Master Balancers: Working with the Endocrine Glands for Hormonal Health
Do a process to energize the glands of your endocrine system, which regulate activities like metabolism, blood pressure, sexual function, mood, sleep and development. Bringing attention to the endocrine glands strengthens your body’s capacity to adjust internally to chemical changes, while also expanding your ability to adjust to the ongoing changes of your daily life. In order to connect to our endocrine glands, we use the 7 main chakras as entry portals. We then journey into each endocrine gland to find out more about its condition and needs. Through the simple act of attention you can soften resistance in the tissues, stimulate circulation, and provide potent support to these little powerhouses.
A Source of Information & Inspiration: The Governing Vessel
You can activate your ability to heal, develop and evolve by going on a journey into the most primitive part of your information system: the governing vessel. The governing vessel is a current of energy that acts as a roadmap for your body, directing the process of development from a fertilized ovum into a fully fledged human being. By connecting to this part of yourself on purpose, you can enter into a whole new phase of human development: conscious evolution. By using our awareness to travel inwards and interface with the governing vessel and its related components, we activate our ability to evolve consciously into new expressions of life.
Unleash Creativity: Freeform Proprioceptive Exercise
Experience freeform proprioceptive exercise, an extremely effective way to free your body and and unleash your creative power. If you feel at a standstill with a creative endeavor or a project, this will really get things moving. Your inner guidance system will lead your body through a personally choreographed sequence of positions that unwind compression, release stress and free previously trapped energy to course through your body. Be prepared to feel a surge of empowerment and clear purpose as your very cells come into more alignment with the present moment and all that it is always offering.
Decentralized Spiritual Growth: Moving Beyond the Paradigm of Teacher/Student
This phase of our experience here on Earth involves a rapid expansion of our energy system into a fully functioning light body. This provides us with an amazing capability: your body becomes a library, a virtual inner-net of information, and you can learn how to navigate its vast matrix of connections in order to learn and create and have fun. You can use your consciousness to purposefully pursue expanded states of awareness and experience without needing traditional resources (like books or the internet) to get information, and without needing a guru or belief system to structure the path ahead of you.
Element Exercises: Invoke the forces of nature for healing, learning & entertainment
Invoke the powers of the elements in your body and enter into a vast array of opportunities for healing, learning and entertainment. You can contact these elements by expanding your frequency, opening the outerbody membranes and doing specific motions that call each element into closer contact within your field. The natural elements that we will work with are earth, water, fire, air and ether.