The Master Balancers: Working with the Endocrine Glands for Hormonal Health
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Here are some related materials about light body activation and this episode’s topics:
Download free Endocrine/Chakra cheatsheet: Endocrine/Chakra cheatsheet
Download information about Distance Treatments - If you are interested in learning more about entering into this expanded dimension of healing, please download this information sheet: Distance Treatment Information
TRANSCRIPT OF EPISODE
Being able to adjust with grace to shifting conditions around you probably sounds like a good idea, especially during these times of accelerated change. Life is easier and more enjoyable when you can maintain a relatively balanced physical, emotional and mental stance no matter what’s going on around you. If I depended on the social, economic, political or environmental situation around me to stabilize in order for me to function, I don’t think I’d be doing too well.
In this episode we’ll do a process to energize the glands of your endocrine system, which regulate activities like metabolism, blood pressure, sexual function, mood, sleep and development. The endocrine glands secrete hormones into your bloodstream in order to maintain equilibrium. Bringing attention to the endocrine glands strengthens your body’s capacity to adjust internally to chemical changes, while also expanding your ability to adjust to the ongoing changes of your daily life.
Welcome to the Light Body Activation podcast, where you can explore and directly experience developing parts of your energy system. My intention is to provide reliable, safe, life promoting information that allows you to access parts of yourself that you may have never before identified or felt. Using a practical system to expand perception, you can expand your strength, knowledge and flexibility while coming into more synchrony with your soul vibration.
In order to connect to our endocrine glands, we will use the 7 main chakras as entry portals. In episode 5 there is a detailed process for activating the chakras; although I will review that material in the following process, you may want to listen to episode 5 first if you haven’t already done so. We will then journey into each endocrine gland to find out more about its condition and needs. Like listening to a dear friend, we will spend some time in communion with each one of these master balancers. Not only is this an enlightening form of entertainment, it also empowers the glands in a unique way. Through the simple act of attention you can soften resistance in the tissues, stimulate circulation, and provide potent support to these little powerhouses.
The endocrine glands are primary regulators of the body, and improving their function emanates throughout our whole physiology as well as outward into our emotional and mental realms. If you’re dealing with a life change, especially a hormonally based one like adolescence, pregnancy, menopause or mid-life transformation, as well as issues with blood sugar, the reproductive organs, blood pressure or the thyroid, this episode will be particularly helpful.
Anyone can learn how to activate their body in this way and immediately feel the empowerment it brings. Us humans are like kindergarteners when it comes to utilizing the power of our own selves. We’ve barely tapped our cellular potential. Now is as good a time as any to expand our ability to understand and use our bodies, so that we can expand our ability to respond to the challenges of a rapidly changing world. Doing these processes makes us more response-able. In other words, more able to respond to what is going on inside and outside of us in a life enhancing manner. This benefits you, me and our entire earth community.
2 notes before we begin:
Chakra/Endocrine Cheat Sheet: If you would like to download a chakra/endocrine gland cheat sheet that I put together for you, please click the link in the notes underneath the podcast player. It has a simple list of the 7 main endocrine glands along with the associated chakras.
Distance Light Body Sessions: If you are interested in distance treatments with me or Saul Goodman, please check the link underneath the podcast player to download a form with information & directions. We both offer remote light body treatment sessions where we connect vibrationally with the receiver in order to release restriction, stimulate the flow of life force and enhance alignment. There is no in-person or phone contact; the treatments are done remotely, and you must apply for an appointment.
Ok, on to an enlivening endocrine adventure. You can do the following process on your own, or have a friend, family member or pet join you to be your light body buddy. Make sure you have a quiet space to sit where you won’t be disturbed. Put on some comfy clothes, turn off notifications on your phone, and settle in to enjoy your dear self. Here we go….
[GUIDED PROCESS]
Conclusion
Be gentle with yourself as you exit this experience. Try not to rush into your regular activities right away. If that’s not possible, make sure to drink some water or tea and have something light to eat in order to help contract your membranes.
You’re accessing information from a very primitive, cellular level when you go into your body in the way you just did in the process. You don’t need to figure everything out with your mind right now, just feel. The sensations themselves are information. They will often filter down into intellectual understanding after the actual visceral experience. And by the way, I encourage you to not believe anything I say. These words are merely here to guide you into direct experience with yourself, and your inner realm is the priority for information and guidance.
The endocrine glands are a very dense, potent aspect of your physical body. Connecting with them empowers you at a very physical level. They support your body to move and respond with agility as you cruise through your days and nights. So feel into your body in the coming hours and days. Notice if you feel more power coursing through your bloodstream, nourishing your cells, activating your muscles, enlivening your emotions. A balanced, dynamic power that can shift and turn without careening off track. What a pleasure it is when we feel strong and capable and eager to engage in whatever is in front of us.
Activating your body through these processes can be transformative work. In a way it’s so simple, while also being an extensive system you can use to explore and expand into new dimensions of experience. Doing consciousness activities without some kind of framework to bridge present experience with developing possibilities can be like going climbing without a rope. When someone goes rock climbing, the rope itself is not the experience, but it provides safety in ascending or descending into different elevations. This light body activation material is like a rope or a scaffold. It’s been developed over 35 years of rigorous personal experience to provide a reliable method that can support anyone to safely activate their evolving body and use it to explore different frequencies of activity.
Since we appear to be in bodies right now, let’s enter the game of ourselves more fully and see where it takes us. I think that participating consciously in the evolution of our own bodies is part of our maturation as a species. We’re developing our capacity to perceive, adjust and distribute energy to support our ever expanding dreams to consciously and lovingly in-form new worlds into being. Thanks so much for your presence today. I really enjoy doing this work with you and look forward to another light body activation adventure soon.