Aligning Hara & Earth: Connecting to Our Mother
Journey into your hara, the center of your physical self. Then focus to align your hara with Earth, nurturing a connection to support your developing light body. Hara is a Japanese word. Anatomically, it refers to the abdomen, but it means much more than that. The hara is seen as a microcosm of a person's whole life, and it plays a major role in translating our ideas, images, and dreams into physical reality. By turning some of your attention inward to strengthen and align your hara, you become a conscious contributor to our manifested reality rather than allowing outside forces to direct the show. Learning to harness your life force in this way could be where your greatest leverage lies.
The Master Balancers: Working with the Endocrine Glands for Hormonal Health
Do a process to energize the glands of your endocrine system, which regulate activities like metabolism, blood pressure, sexual function, mood, sleep and development. Bringing attention to the endocrine glands strengthens your body’s capacity to adjust internally to chemical changes, while also expanding your ability to adjust to the ongoing changes of your daily life. In order to connect to our endocrine glands, we use the 7 main chakras as entry portals. We then journey into each endocrine gland to find out more about its condition and needs. Through the simple act of attention you can soften resistance in the tissues, stimulate circulation, and provide potent support to these little powerhouses.
A Source of Information & Inspiration: The Governing Vessel
You can activate your ability to heal, develop and evolve by going on a journey into the most primitive part of your information system: the governing vessel. The governing vessel is a current of energy that acts as a roadmap for your body, directing the process of development from a fertilized ovum into a fully fledged human being. By connecting to this part of yourself on purpose, you can enter into a whole new phase of human development: conscious evolution. By using our awareness to travel inwards and interface with the governing vessel and its related components, we activate our ability to evolve consciously into new expressions of life.