Today is Your Birthday: Incarnation & the Diamond Light Body
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Here are some related materials about light body activation and this episode’s topics:
Download free booklet by Saul Goodman: Light Body Activation - a portal to decentralized spiritual growth
Download free guided audio 'Telepathy I' for further participation on Global Enlightenment Network: Download audio 'Telepathy I.'
TRANSCRIPT OF EPISODE
Being born isn’t something that happens all at once on your so called birthday. Instead, it’s a continual process of assimilating more and more of your self into form. You could consider that every day is your birthday, because every day more of your true essence is being birthed, emerging into this plane of existence. It can be challenging to stand stable amidst this ongoing influx of energy into your body, especially if restrictions have built up in your system. In this episode we explore the development of a diamond light body matrix to help distribute and handle the force of your soul vibration during this process of incarnation, otherwise known as life.
Welcome. Your presence here contributes to a network of consciousness that can stimulate the evolution of harmonic humanity. As always, I encourage you to enter into this material with an open yet discerning mind. These words are merely here to guide you into a direct experience with yourself, and your inner realm should be the primary source of your information and guidance.
In this podcast we explore a system of meditative exercises to enter into a process of conscious evolution. Each episode includes discussion about the science of your changing self, as well as a guided journey to expand and adjust your developing light body. This material has been developed by Saul Goodman, founder of the International School of Shiatsu and the author of The Book of Shiatsu, Shiatsu Shin Tai and Light Body Activation. It can assist you to activate your evolving body and use it to safely and enjoyably navigate into expanded dimensions of experience. I’m Lynn Goodman, Saul’s colleague and wife, and I’ve studied and taught with him for 20 years.
Being born is an ongoing livestream event that plays out within each of us 24/7. In other words, incarnation is a continual process instead of a one time event. You might say that you’re more of yourself with each moment that passes. Your body itself is a unique, dynamic cohesion of energy that you use to explore and create new expressions of life.
In addition to this ongoing influx of self or soul into your body, there’s also a field of life force constantly interacting with this layer of physical reality. Even the space around you is a brew of particles popping in and out of existence. Your body is constantly affected by this field of energy.
When there’s restriction and compression in the body, there’s a barrier to the smooth flow of energy. Accidents, injury, ongoing stress…. all these things can create restriction. The force of life force moving through the body begins to create friction against compressed areas. This can cause heat, inflammation and disintegration. Imagine a bicycle wheel spinning freely and then holding a piece of wood against it. The wheel slows its spin and the point of contact gets hot. That’s the effect of friction. Sometimes an event is so stressful and the resulting restriction so great that life force literally exits the body because it has no space to circulate.
The processes that we do in light body activation relieve and release restrictions, physical, emotional and psychological, so that energy can flow more smoothly through the body without creating friction and disturbance, ie symptoms. Then we can begin to create a grid or matrix to expand our body’s capacity for the flow of energy, the flow of life, through it. This can support us in birthing more of our soul vibration into our bodies, while also helping us thrive amidst the higher frequencies coming into closer contact with our planet.
Amperage is the strength of a current of electricity. Older homes that haven’t been updated have lover amperage, and their wiring system can’t handle the power needed to run modern equipment and devices. Our bodies are often outdated and not equipped to handle the frequency and sheer volume of our soul vibration, nor safely interact with other vibrant forces. Putting some focus and attention on the construction of the light body is like getting your home amperage updated.
The diamond light body supports you to welcome soul frequencies into your body, your home, without risk of them destroying the place, while also inviting in other flows of information without disintegrating your physical body. It becomes a coordinated vehicle to contain and distribute more current, more amperage, in order to expand your ability to explore and create.
On that note, let’s enter into a process to experience some of this directly. Make sure you have a quiet space to focus where you won’t be disturbed. Put on some comfy clothes, turn off notifications on your phone, and settle in to enjoy your dear self. Here we go….
[GUIDED PROCESS]
Conclusion
You’re accessing information from a very primitive, cellular level when you go into your body in the way you just did in the process. You don’t need to figure everything out with your mind right now, just feel. The sensations themselves are information. They will often filter down into intellectual understanding after the actual visceral experience.
It becomes more important to take care of your body as your energy system develops. As higher frequencies begin to stream through your cells, organs, meridians, chakras, and other aspects of your developing light body, they’ll exert more pressure against any restrictions. Here are some ways you can support your physical self to be as clear as possible so that the expanded frequencies don’t cause friction and discomfort:
give yourself good quality fresh food, cooked with love, and eaten in a relaxed manner
trust your inner guidance to lead you to the most optimal supplements, teas, and special treats without getting too rigid about any of it
get plenty of sleep in a dark, quiet room
cultivate nourishing thoughts and beliefs
keep reaching for relief/improvement in how you feel no matter what’s going on around you - contentment is a skill you can practice
Activating your body through these processes can be transformative work. In a way it’s so simple, while also being an extensive system you can use to explore and expand into new dimensions of experience. Doing consciousness activities without some kind of framework to bridge present experience with developing possibilities can be like going climbing without a rope. When someone goes rock climbing, the rope itself is not the experience, but it provides safety in ascending or descending into different elevations. This light body activation material is like a rope or a scaffold. It’s been developed over 35 years of rigorous personal experience to provide a reliable method that can support anyone to safely activate their evolving body and use it to explore different frequencies of activity.
Thanks so much for your presence today. I really enjoy doing this work with you and look forward to another consciousness adventure soon.