Proprioceptive Journey into Your Evolving Cell(f): an episode with Saul Goodman
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Here are some related materials about light body activation:
Enroll in online instructional course: Proprioceptive Exercise & the Outerbody
Download free booklet by Saul Goodman: Light Body Activation - a portal to decentralized spiritual growth
TRANSCRIPT OF EPISODE
This episode is from a livestream event with Saul Goodman that was held on October 1st. It was for participants of our online video course called ‘Proprioceptive Exercise & the Outerbody’. Explore why you’re drawn to light body activation and how proprioceptive exercise can be a bridge to connect your inner experiences to regular life activities. Then go on a guided proprioceptive journey to align more deeply with your true nature. This is where freedom lies. Please note that you can watch a video of this recording on our website by clicking the link in the show notes.
In this podcast we explore a system of unique meditative exercises that have been developed by Saul Goodman over the last 35 years. Each episode includes discussion about the science of your changing self, as well as a guided journey to expand and adjust your developing light body. As always, I encourage you to enter into this material with an open yet discerning mind. These words are merely here to guide you into a direct experience with yourself, and your inner realm should be the primary source of your information and guidance.
Before going into today’s episode, I’d like to invite you into our online class called ‘Proprioceptive Exercise & the Outerbody’ . This instructional video course is an opportunity for you to learn the foundation of the light body materials with the developer Saul Goodman. For information and enrollment, please see the link the show notes or go to https://shin-tai-international.teachable.com/p/proprioceptive-exercise-outerbody/.
Ok, on to today’s session. Put on some comfortable clothes, turn off your phone and settle in to enjoy your dear self. Here we go….
[GUIDED PROCESS]
Conclusion
Take some time to readjust after this journey. It’s not a good idea to rush right into regular activities. Your body and mind could be making adjustments that may continue to reverberate throughout your system for the next days, weeks and months.
Try not to grasp after an intellectual understanding of whatever you may have experienced. The best way to support your process is to feel into your body off and on throughout the next day, bringing your attention to sensations that you notice. Impressions and interpretations will filter into your awareness naturally over the coming weeks.
On that note, I’ll sign off for now. Thanks so much for contributing your presence to this experience. It is so fulfilling and inspiring to go on these journeys with you and I look forward to sharing another one soon!