The Evolution of Boundaries: Preserving Your Sovereignty at an Energetic Level
Please note that for the most optimal experience, it’s recommended that you listen to the first 12 episodes of this podcast before proceeding with this one.
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Here are some related materials about light body activation:
Information about remote healing sessions - If you are interested in learning more about entering into this expanded dimension of healing, please go to: Remote Healing Sessions
Download free booklet by Saul Goodman: Light Body Activation - a portal to decentralized spiritual growth
Enroll in the online course ‘Proprioceptive Exercise & the Outerbody’
TRANSCRIPT OF EPISODE
You’ve probably spent some time in your life dealing with the issue of boundaries. Perhaps you experienced the challenge of protecting your childhood bedroom from siblings or trying to keep your social life private from prying parents. You may find yourself struggling to maintain some semblance of autonomy within an intimate relationship or while raising children. It could be you find it difficult to say no to other people’s requests for your time, leaving you with little opportunity to quietly relax and dream. While we all know that it’s important to have some boundaries to provide safe spaces for new life to grow, there’s a dimension to this that you may not have considered: the concept of vibrational or energetic boundaries.
As our bodies evolve, our needs evolve. If you’re interested enough in light body activation to listen to this podcast, your energy system is in a state of rapid development. The vibrational field around your physical body is likely expanding and becoming more permeable. This means that not only are you more receptive to beneficial energies, you are more vulnerable to vibrations which may deplete your life force and/or create emotional and physical stress. It’s important that you learn how to recognize when this is occurring so that you can adjust your system to create an energetic boundary. Preserving your sovereignty in this way is a wonderful way to care and respect for your dear self.
In this podcast we explore a system of unique meditative exercises that have been developed by Saul Goodman over the last 35 years. Each episode includes discussion about the science of your changing self, as well as a guided journey to expand and adjust your developing light body. As always, I encourage you to enter into this material with an open yet discerning mind. These words are merely here to guide you into a direct experience with yourself, and your inner realm should be the primary source of your information and guidance.
Your outerbody functions as a selective, semi-permeable membrane, much like a cell wall. In other words, it can choose what comes in and goes out, and what doesn’t. This dynamic part of your vibrational physiology is composed of 3 layers: the etheric, emotional and mental bodies. Keep in mind that this is a linear way to describe something quite abstract; the actual experience of your outerbody layers may be quite different than anything words could describe. On the edge of this outerbody, also called the bioplasmic body, there’s another membrane. This delineates your vibrational field from the space ‘outside’ of you.
Increased permeability of the bioplasmic membrane can have both positive and negative effects, so it’s important to learn how to regulate it. With some practice you can discern how open/closed your membrane is and how to change it at will so that you can regulate what’s coming in and going out. In the last episode we focused on how to increase permeability in order to connect more deeply to the natural world. Today, we go further into how to use this membrane as a protective boundary and how to clear your system if you’ve been negatively affected by outside influences. After all, it’s just as important to keep toxic psychic, emotional and even physical (pollutants) debris out as it is to allow in love and light.
Your system probably tends to be on the more permeable side, which is why you’re even open to exploring these ideas. Some things which can indicate a high degree of permeability are sensitivity to sound, light and/or touch, as well as sensitivity to other people’s feelings and thoughts. Someone with an open outerbody literally has ‘thinner skin’ and so can receive information in vibrationally form, before it’s shared through body language or speech.
There’s probably someone you know who you would describe as ‘thick skinned.’ Things tend to roll off them: verbal insults, loud crowded places, a chaotic household…. nothing seems to phase them too much. There’s a good chance that this person’s bioplasmic body is not in a very permeable state. They literally do have thicker skin, or at least a less permeable membrane. By the way, a subtle hint is not a good method of getting this person’s attention, because it simply will not register.
As you further develop through light body activation exercises, various components of your energy system activate and align. This creates a further expanding of the outerbody membranes, leaving you even more sensitive to coarse vibrations as well as those ones to which you want to be open. The good news is that it’s a simple thing to learn how to lessen permeability whenever you need. The key is your attention. If you become overwhelmed by sensory, emotional or psychological information, you can bring your attention to the membranes and imagine that they’re more impermeable, more dense. This immediately and naturally brings them into a less porous state. Another key factor is to bring your attention to sensations in your physical body, like muscles and your bones. It’s great to play with opening and closing your outerbody membranes when you’re in a safe quiet space, in order to learn about the varying sensations and effects. With practice, you’ll develop a keen awareness of this very dynamic part of yourself.
After hearing about the vulnerabilities that an expanded, permeable outerbody presents, you may be wondering why you would encourage this at all. Permeability of the bioplasmic body can open us to integrating with soul vibrations as well as other expressions of life. Often people feel very moved when the membrane softens if it has been in a rigid state. As you reunite with more expanded frequencies of yourself it’s such a relief. It can feel like coming home or into a mother's arms, especially when the soul frequencies are integrating. And permeability makes it easier to connect deeply with those you love in ways that are mutually enhancing. Being disconnected from the life force which generates ourselves and our world can leave us depleted and depressed. It’s a natural part of our evolution to expand into deep relationship and alignment with the greater cosmic fabric of which we are a part.
So I encourage you to continue the journey of expansion while bringing some awareness to this idea of energetic boundaries. Because as your energy system accelerates, so does the need to be able to regulate it. There’s no need to go about this in a defensive or paranoid manner, but there is a need to take into account that moving into new dimensions of experience requires new tools to navigate safely. If you went hiking in a new environment that had a different plants, animals, and climate than you were used to, you would certainly consider it a good idea to find out what you might need for a fulfilling and safe expedition.
These light body journeys are frequency expeditions. They will present new challenges to your body and mind, so it’s a good idea to find out how to both prepare ahead of time and also how to care for ourselves if we have some mishaps along the way. Since your body is evolving, it will serve you to evolve your understanding of boundaries and how you can set yourself up for an enjoyable and fulfilling evolution.
Ok, let’s get started. Make sure you have a quiet space to sit where you won’t be disturbed. Put on some comfortable clothes, turn off your phone, and settle in to enjoy your dear self. Here we go….
[GUIDED PROCESS]
Conclusion
It’s very important after these processes to take the time to condense your frequencies, bringing your bioplasmic body into a less permeable state. This will help keep you functional in your regular activities. We’re here in our bodies for a reason; you wouldn’t have incarnated if you didn’t want to be here, functioning on the third dimensional plane. The light body activities help us to expand our frequencies so that we can expand and enrich the dimensions in which we have our lives.
Although you can do this process anytime, it’s particularly helpful if you feel fatigued, drained or vulnerable. Perhaps you’ve had a recent event that you feel has negatively affected you, draining your physical, emotional or mental resources. This process is a wonderful way to help you recover some of your life force and also learn how to better prepare in the future when going into an activity or event where you’re going to be around some people that you feel may be challenging for you in some way.
Thanks so much for your presence and participation. You help contribute to a whole network of consciousness that benefits us all.