Freeform Proprioceptive Exercise & a Vertebral Workout: Using Your Body to Cultivate a Healthy Climate
Could it be that you can contribute to a more balanced climate by addressing your own inner terrain? After all, there are 7.67 billion people on earth right now - how could that not have a powerful impact on our shared environment? Today we focus on creating a sustainable and thriving inner environment, not only to increase our own enjoyment, but to contribute to the co-creation of a thriving planetary environment. Beginning with some freeform proprioceptive movement and then delving into our vertebral column and outerbody, let’s investigate how we can come into a deeper alignment with the life force that permeates our world. Adjusting our inner territory, even a few degrees (! pun intended), not only makes life more enjoyable, it has consequences that reverberate outwards through every smidgeon of this universe.
Your Body: A Library of Information, Energy and Entertainment
Learning how to enter into and work with your energy system is a process, an unfoldment. With practice you become more adept at expanding your frequencies, connecting with various components of your developing light body, and consciously orchestrating the symphony of your self. There is no right or wrong way to do this, only a few guiding principles to bring you into a more expanded state so that you can interface with the vibrations of your body. And those main guiding principles are 1. slow motion movement and 2. encouraging a quality of elasticity. With these you can gain access to your own inner library. This empowers you with the freedom to explore vast realms of information inside and outside of your own body.
Magnetize Your Self: Working with the outerbody, the bloodstream & earth
Let’s go on a guided journey deeper into our bodies, these wondrous instruments we’ve barely begun to understand. We can each use our body to do all kinds of things and have all kinds of experiences. But if we have a persistent desire to learn how to develop and ‘play’ it, we enter into it directly and learn how to elevate it’s capabilities to levels not normally experienced. By working with your outerbody layers, your bloodstream, and the iron core of earth, you can activate and align your magnetic field with the world around you. It can be quite a trip to experience the impacts this has on your health and consciousness.