The Chakras: Libraries of In-formation
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Here are some related materials about light body activation and this episode’s topics:
Download free booklet by Saul Goodman: Light Body Activation - a portal to decentralized spiritual growth
Article: Dimensions of Energy in the Body
Article: A Harmonic Humanity
Introduction
Today we will journey into the world of our chakras. Chakras are vortexes of energy that provide an interface between the physical body and the more vibrational aspects of ourselves . You could think of each chakra as a library, holding vast amounts of information that you can enter into, explore and experience.
There are 7 main chakras. Each one is a dynamic complex that vitalizes a gland and area of the physical body. There is lots of information about chakras already out there in books and classes, so rather than talk about them much or define their individual characteristics, I’m going to present a way that you can directly connect with them. We will also define how to know when that’s actually happening and learn how to begin to regulate the flow of your chakras. Here are some images of the chakra and endocrine systems if you wish to use these to help broaden your understanding.
The chakras are dynamic portals of energy that interface with the physical body
each endocrine gland is associated with a chakra and is vitalized by its activity.
It can be really interesting to read about chakras, think about them, and form conceptual ideas about them, but it can be much more satisfying to actually interface directly with this very dynamic part of your energy system. You will learn things that no one else can tell you. In order to make this connection to the chakras, it is necessary to expand the frequencies of your body and sensitize yourself to more subtle, vibrational perceptions. You can then enter into these portals of information and make adjustments that enrich your physical, emotional and mental health.
As always, I welcome you not to believe anything I say, but instead approach these ideas with Beginner’s Mind: an openness to directly experience what unfolds while withholding preconceived notions and expectations as much as possible. This will give you the opportunity to take an expedition into your chakras and find out what they hold for you. So find a quiet and comfortable place to sit, either on the floor or in a chair and let’s begin.
{GUIDED PROCESS]
In conclusion….
The light body activation work provides tools for people to sensitize, expand and regulate their developing light body in order to enhance the quality of daily life. The processes detail safe, replicable mechanisms that expand frequency and perception. This opens the door to work consciously with vibrational components of ourselves.
This material has been developed by Saul Goodman, my wonderful husband and the founder and former director of the International School of Shiatsu and Shin Tai International. He has taught throughout the U.S. and Europe for the past 35 years and is the author of The Book of Shiatsu, Shiatsu Shin Tai and Light Body Activation. The facilitator of this podcast is me, Lynn Goodman. I’ve practiced and taught shiatsu shin tai and light body activation along with Saul for over 20 years. Podcast music is from the song ‘Kundalini,’ written and performed by Saul Goodman with backround vocals by Maura Glynn.
Links to more resources related to light body activation are included in the show notes, as well as my email address if you have questions. If you enjoyed this episode, please leave a review on iTunes or Spotify or wherever you listen to your podcasts - this gives valuable feedback & helps others find us. Thanks so much, and I look forward to meeting you again soon for another light body activation journey.