Activate Your Inner Guidance System
Learn how to activate and use your inner guidance system so that you have more clarity, balance and vitality in your daily life. There is a physiological component to inner guidance, and it's called the proprioceptive system. Like an inner GPS, proprioceptive awareness will give you accurate information about small and maybe even large adjustments to make to enrich and expand your ongoing experience.
Proprioceptive Exercise & The Bioplasmic Body
In this episode, we are going to go further into the meditative activity called proprioceptive exercise. This heightens a proprioceptive awareness and increases your body’s natural ability to align and regulate itself. Sensations become amplified as sensitivity to small degrees of physical experience is heightened. Once this process is started we will bring our focus to the space around the physical body, which is the outerbody or the bioplasmic body. This functions as a semi-permeable, selective membrane. We will explore some of the characteristics of this developing system and interface directly with its different layers.