Aligning Hara & Earth: Connecting to Our Mother

Journey into your hara, the center of your physical self. Then focus to align your hara with Earth, nurturing a connection to support your developing light body. Hara is a Japanese word. Anatomically, it refers to the abdomen, but it means much more than that. The hara is seen as a microcosm of a person's whole life, and it plays a major role in translating our ideas, images, and dreams into physical reality. By turning some of your attention inward to strengthen and align your hara, you become a conscious contributor to our manifested reality rather than allowing outside forces to direct the show. Learning to harness your life force in this way could be where your greatest leverage lies.