Take Your Stretches to the Next Level
How long do we hold pressure?
What is Shiatsu?
Touch & the Parasympathetic Response: an essential shiatsu technique
Tips for Strengthening Your Digestive System: Part I
Shiatsu Wrist Adjustment
Lumbar Flexion Part I: move chi in the lower back/hips/hara
Learn a Traditional Shiatsu Technique: Chest Activator
Technique Video: Kidney Stimulating Technique
