Activate a New Layer of Vigor in Your Body: Working with the Meridians Part I

Today we’ll be delving into our meridians. These are electromagnetic pathways that you can affect through the power of your mind in order to elevate the balance and strength of your body. Meridians are quite accepted in many eastern countries, as well as being used in acupuncture and shiatsu throughout the world. We will connect with some of the meridian flows in our bodies, sensitizing ourselves so that we can feel and learn from them. For all you acupuncturists and shiatsu practitioners out there, this episode is a great way to learn about the meridians by interfacing with them directly rather than just working with them on a conceptual level. But even if you have never heard of meridians before, you can develop the capacity to adjust your meridians and improve your health in a whole new way.