The Proprioceptive System & Soul Alignment
This video is from the online class 'Light Body Activation Module I: Proprioception & the Bioplasmic Body' which is now open for enrollment. Register by Monday Sept to be part of a livestream guided journey plus Q&A session with Saul in October: https://shin-tai-international.teachable.com/p/proprioceptive-exercise-outerbody
Explore the topic of the proprioceptive system and how it can assist in creating physical and spiritual alignment. This is a clip from a light body activation class from 2019 and is part of the online class 'Light Body Activation Module I: Proprioception & the Bioplasmic Body' which will open for enrollment in September 2021.
In the light body activation materials, we use a type of meditative activity called proprioceptive exercise. This involves a specific type of movement and focus that activates the proprioceptive system, which is part of your nervous system that maintains alignment through the activity of specialized nerve fibers in the tendons and muscles. This heightens your body’s natural ability to align and regulate itself.