Learn to activate and begin to manage your developing energy system in this two day workshop. The proprioceptive system is a part of the nervous system that monitors alignment. In this class you will learn a unique form of meditative activity called proprioceptive exercise, which involves specific types of movement that stimulates proprioceptive activity. This eventually evolves into a proprioceptive awareness that improves the quality of daily living. The skills gained in this class are an excellent entry to the light body activation process. It brings a person into clear connection with the basic components of their energy system and initiates a reliable interface between the mind directives and energy flow.
There is the option to participate in this course via video livestream if you live at least 2 hours from the shiatsu school. Please click below for details.